Entries in Eat Your Greens (18)

Sunday
Jul172011

Putting Up Summer - A Challenge

The growing season is short here. And, it is about this time of year that a certain anxiety takes over me. Not so badly that I can’t enjoy summer but badly enough that I start scheduling life around the availability of fruits and vegetables.

Normally, I know in the back of my head that we will be going away for some portion of the winter months. This is the first time since I started doing any sort of preserving that I I am planning on being here for all of the winter months. So, my anxiety is at an all time high. 

As herbs start growing I whizz them into a ‘pesto’ and toss them in the freezer. By pesto, I mean any combination of herb mixed with olive oil and whizzed. I don’t use nuts or cheese in most so that they are that they are easier to toss in to anything for anyone. Swiss chard and spinach are getting blanched and frozen. Garlic scapes, a lot of them, have been pestoed and frozen or pickled. I am imagining pickled garlic scape tartar sauce as soon as they have sat for a few weeks. Strawberries have been picked, hulled and frozen. Others have been turned into jam, two types. 

For the first time in my jam making career, I didn’t muddle around with the recipe and low and behold, it looks like it has set. Just in time for my children to decide that they don’t like jam. The other type got muddled with and is a little runnier as the result of a little less sugar and some balsamic and black pepper. I can taste it with creamy goat cheese and it is going to be good.

Currently, there is a big jar of nasturtium seeds brining on my countertop. Who knew those things could be quite so stinky. There is a definite waft of boiled eggs as you walk in to our house, especially when the jar gets a little jiggle. I am told, by many folk and website, that they will be pretty similar to capers.

I have great plans for the rest of the summer’s produce. I have a new canning bible, Canning for a New Generation. All I can say is, it will likely teach you a ton of stuff, it has me. If you plan on putting up any amount of produce or you want to make some lovely gifts, this is a book I would get. 

I want to know what it is you ‘put up,’ if anything. And, to that end and without getting caught up in any social movement, I want to issue a challenge, a project if you will. It will just take a few hours, I know they aren’t often easy to come by. Think of something you buy through the winter, or something that you buy that you think you could make. Maybe it is jam or pickles. Maybe it is pesto or tomato sauce. Look up a recipe, I will gladly help if you get stuck. Spend a few hours getting everything ready and preserve something to use later on. You can turn it into a family project or just take some time for yourself and enjoy the satisfaction it offers.

You do not need any fancy equipment, a really big pot will help. If you have a canner in the basement, or attic, or your mother-in-law’s cupboard, you could use it but, unless you are making huge jars of something or lots of jars, you should be fine.

Ideally, and for best results, you should choose something at the peak of its growing season for a couple of reasons. The first is that it tastes the best and the second, well, it usually costs less.

So, tell me if you are up for the challenge. I am by no means an expert, but I will happily help anyone out as best I can. 

Monday
Jul112011

Grilled Nasturtium Leaf Wrapped Halloumi

In the Mediterranean, things like grape leaves abound. Fresh on the trees, in tins and jars, you would be hard pressed to find a culture that doesn’t use them for some form of cooking.

Here on the South Shore of Nova Scotia, the grape leaf, in any form, is a rare thing. It is the stuff of specialty grocers not located on the South Shore for the most part. So, in an effort to make do and to use what grows here and to justify the panic purchase of my four nasturtium baskets, I am determined to use as much of them as possible.

The seeds are going to get pickled, just as soon as I collect enough of them to fill a jar. The flowers get tossed into salad or used to decorate supper. The leaves are very delicious in salad and where you would use lettuce, especially in an egg sandwich. With such a proliferation of leaves though, I needed a new use.

I was googling around for some suggestions and I saw a recipe for nasturtium leaf dolma. Having eaten the little parcels all over the Eastern Med, I couldn’t face making a lame attempt at copying them and being disappointed. I did, however, recall that I had a piece of halloumi cheese in the fridge and got to thinking that wrapping the cheese before grilling it would be kind of well, kind of delicious.

Before you start thinking this is going to ruin your barbecue, it isn’t. Halloumi cheese does not melt the way most cheese does. It is a sheep and goat milk cheese traditionally made on Cyprus. It has an almost squeaky texture which, I admit, does not sound that nice but it is. Really, it is. Because it is made from heated curds, it has quite a high melting point and it grills, fries and flames up beautifully.

I am not going to ask you to flame it here, it is a practice not for the faint of heart or those unequipped with the appropriate safety equipment, read extinguishers and fire blanket. All you have to do is wrap it in some quickly blanched leaves and toss it on the grill with whatever is up for supper.

Poppy painstakingly made, with a table knife and a little bit of help in the interest of spped, a not-so-greek green olive salsa fresca to eat it with. It makes for a really light summery side or a quick starter plate.

Nasturtium Grilled Halloumi with Green Olive Salsa serves four as a light side or starter

16 nice big nasturtium leaves

8 1/4-inch slices halloumi cheese

Cracked black pepper

1/2 tablespoon olive oil

4 roma tomatoes

1/4 medium sweet onion finely diced

2 tablespoons green olives finely chopped

1 tablespoon white wine vinegar

1 tablespoon olive oil

1 tablespoon chopped fresh parsley

Salt and pepper

Bring a pot of water to the boil. Make an ice bath by filling a bowl with ice and water.

Drop the nasturtium leaves, a few at a time, into the boiling water. After a few seconds, the leaves will darken. Gently transfer the leaves to the ice bath for a few seconds. Gently dry them on a clean towel and place them on a plate until you are ready to use them. Repeat until all the leaves are finished.

Remove the seeds from the tomatoes and dice them. Toss with the onion, olives, vinegar, olive oil, parsley and lightly season. Set aside.

Place each slice of halloumi on top of a nasturtium leaf, sprinkle with pepper and top with another leaf. Brush, very lightly, with olive oil.

Heat the barbecue and make sure the grill is clean. When the grill is hot, reduce heat to medium and gently place each slice on the grill.

After one to two minutes, or until grill marks are visible, flip the slices and grill for one to two minutes.

Transfer to a dish with some of the salsa on the bottom, spoon the remaining salsa over the top and drizzle with some extra olive oil if desired.



Sunday
Feb202011

A Little Roasted for Your Crunch

There seems to have been a recent glut of broccoli in California. Our local market has literally had tons of it, all shapes and varieties, for cheap. Consequently, we have been eating it a lot.

Looking for a little something outside the steamed broccoli realm, I thought about the ubiquitous Broccoli Crunch Salad. It really is everywhere. It sits on salad bars in every corner of North America. You can buy a kit to make it in your local big box store. 

There is nothing really wrong with it. It is, usually, pretty tasty. A creamy dressing with some sweetness and some tang coat raw broccoli florets (I really don’t like that word), tossed with some sort of nut, raisins or dried cranberries adding some extra sweetness, and usually there is some salty bacon in there. It ticks all the boxes of taste and texture to qualify as a salad. I’ll even admit to scoffing quite a lot of it more than once or twice.

The thing is is that when I eat salad, I want to feel a little virtuous; a little bit like I am doing my body a favour. The creamy dressing and bacon while tasty, sometimes measure up a little heavy.

The raw broccoli is really delicious but I am going to admit that I think it is a little bit like hard work. I know it sounds like I want all the benefits without the effort but my jaw is almost sore after eating it sometimes. I knew that steaming the broccoli would wind up in a big soggy mistake unless it was treated to nothing but the shortest of steam baths. Roasting the broccoli, like I do cauliflower, seemed like a good and flavour intensifying idea though. You can still preserve some of the crunch as well.

To be honest, I have been roasting all of our brassicas, even the cauliflower for cauliflower and cheese. Everyone has been eating it up.


I lightened up the dressing for the salad by using a slightly sweet vinaigrette with a little bit of nuttiness from some toasted sesame oil. There will be twice as much vinaigrette as you need but it is a handy thing to have in your fridge, just store it in the jar you shake it in. The raisins and onions soak in the vinaigrette for as long as you have time to let them. The raisins plump and the onions mellow so the longer they soak the plumper and mellower your salad will be.

I skipped the bacon, to much guffawing, but you could easily toss some in if you need it. 

This makes quite a lot but two adults and two children polished all but a tiny bit off in one meal.

Roasted Broccoli Salad

8 cups broccoli cut into small flowerlike pieces

2 tablespoons olive oil

1/2 teaspoon salt

Fresh ground black pepper to taste

1/2 cup diced red onion

1/2 cup raisins

1/2 cup toasted almond slivers

Vinaigrette

2 tablespoons grainy mustard

1 tablespoon honey

1/4 cup white wine vinegar

1/3 cup olive oil

1 tablespoon toasted sesame oil

1/4 teaspoon salt

Fresh ground black pepper to taste

Preheat oven to 450º.

Toss the broccoli pieces with 2 tablespoons olive oil, salt and pepper. Place on a baking sheet and roast for about 15 minutes, until they are spot browned. Remove from oven and cool.

Put the ingredients for the vinaigrette in a jar that will hold at least 250ml (1 cup). Put the lid on the jar and shake until the vinaigrette is emulsified. Check the bottom of the jar and make sure that all the honey is mixed in and isn’t stuck to the bottom.

In a medium bowl, use whatever bowl you want to serve this in, soak the raisins and onions in about 1/2 cup of the vinaigrette.

Just before serving, toss the roasted and cooled broccoli and the toasted almonds in the vinaigrette.

 

Wednesday
Feb092011

An Unrecipe

I made something the other day. I have been debating whether to post it or not. It isn't nice. It was pretty but not nice. It was delicious but not nice. Even as I write these words, I wonder whether I should do it or not. I have been lucky enough to be spending the last few months in a seasonless oasis. But, I have decided, if things like this make their way into my market basket, there is little i can do but share it. Throwing caution to the wind, I am going to post this. Not in a nah-nah-nah-nah-nah-nah way. In a please enjoy and share and remember there is only five more weeks of winter.

***

You don't need a recipe to make hash. It is a pretty simple thing. It can be made plain or fancy. It can be eaten any time of day. It fits every meal.

You take some potatoes and onions and sauté them. You add some meat or fish or, in this case, beautiful green goodness and you sauté it a little more. Add some green onions near the end of the cooking time, almost no matter what kind of hash you are making.If you are want to get carried away, you can top it off with something. It would be the rare combination that a soft poached egg wouldn't suit. Poppy and Stephen think bacon is pretty nice too. Tilly even eats the green bits, but only because they are covered in egg yolk.

Anyway you put it together, it is simple and good and wholesome. It makes you feel good and cozy and that is important.


Thursday
Feb032011

Rainbow Bread Pudding (almost)

The other day, over at sweet salty, Kate said I was all rainbowy. Well, not me exactly, but my house. And, I am pretty sure she was referring to what we eat and not how we decorate. At least I hope that is what she was saying. 

Well, just as she was saying that, I went and posted this. Then I read what she said and felt all embarrassed and immediately wanted to post something cleaner and brighter, more orange and green, good for the body as well as the stuck in the depths of February soul.

Problem was, we were in no fit state for contact with the general public. We were at the stage of the cold when trying to wipe away the green nasal discharge (am I really talking about this in a post about food? Yes, but I am going to blame it on the fever.) creates shrieking one could easily associate with murder by chainsaw. That and the fact that I could not bring myself to put pants, and by pants I mean trousers, on let alone shoes, jacket, find the car keys (yes, I know the supermarket in less than a block away), load two children into their car seats, etc, etc. This meant that we were cooking with what we had.

We get squash in our CSA, and while I don’t dislike the lovely little orbs, I don’t love them either. It takes a bit of motivation for me to get excited about cooking them up into something good. Luckily, Kate had asked for orange, and since I had a few of these little pumpkin cousins sitting around here, I could do orange.

I could do green, well I guess it is greeny white but greenish anyway. I had some leeks and green onions. I had a slightly stale loaf of bread that hadn’t become the sandwiches it was meant to because preschool and picnics had been called off. While the bread is not very rainbowy, it would have to do for all of the reasons mentioned above.

A one dish, casserole kind of supper was pretty appealing. I couldn’t think to manage getting more than one thing on the table at the same time. Throwing all of my found, and by found I mean rescued from the depths of the refrigerator, ingredients together seemed like the best thing to do. Adding eggs and cheese, I had a Kabocha and Leek Bread Pudding, fodder for the Februariest of souls.

The kabocha can be replaced by any squash you like or have to hand. I chose this one from our ever-amassing collection because it is so niftily neat and easy to peel. I used some myzithra cheese here but, on a higher energy day, when I felt like leaving the house to get some, I may just have chucked it full of little blobs of goat cheese. You could easily substitute some feta as well.

All of this to say that despite feeling like a small person is sanding away at the inside of my throat, I am now challenged to be as colourful as I can be, in the kitchen anyway. So, thank you Kate for the kick in the pants. Unless, of course, you really were speaking of our decorating aesthetic. In which case, please disregard the above.

Kabocha and Leek Bread Pudding (this should handily feed 8)

4 cups peeled, seeded and cubed squash

2 teaspoons olive oil

3 large leeks washed and sliced (about 2 cups)

1 large onion chopped

3 cloves garlic

2 teaspoons olive oil

5 cups cubed french bread (a round boule, a couple of days old is perfect)

4 green onions chopped

1 cup cream

1 1/2 cup milk

6 eggs

1/2 cup myzithra cheese grated

1/2 teaspoon salt and fresh ground black pepper to taste

Butter a large baking dish.

Preheat oven to 350ºF.

Sauté the squash in the first two teaspoons of olive oil over low heat until it is tender. It is packed full of natural sugars, so make sure it doesn’t burn. Browned is okay, burnt is not. Remove from heat.

Sauté the leeks, onions and garlic in the second two teaspoons of olive oil until soft. Remove from heat.

In a mixing bowl, whisk together the cream, milk, eggs and salt and pepper.

In the baking dish, mix together the bread, squash, leek mixture, green onions, cheese and egg mixture. Press the bread down a bit to make sure everything is soaked with the egg mixture.

Bake for 40 minutes.

Enjoy with some sautéed greens or salad or, if you must, some bacon.

Sunday
Jan092011

Good Luck Lentils

It’s the New Year. I was thinking all about how well it was going. There were lots of happy, uplifting stories like this and this and this. I was smiling.

Then this happened, which infuriated me in the it is easier to buy a gun and ammunition than it is to buy beer kind of way. Later on, I watched this and I thought the world is really, seriously going to hell in a hand basket and what happened to Happy New Year and all that.

It is a few days, alright nine or so, past New Year’s Day but I turned the clock back at our house and we are going to eat lentils, lots of them.

Italians eat lentils on New Year’s day and in the new year. They eat them in hopes of money and good fortune. And let’s face it, the money sure would be nice but the good fortune part? It’s essential.

Good Luck Lentils with Fennel and Chard

1 large onion, finely chopped

5 large cloves garlic minced

Fennel - I had five sweet little bulbs - you should have about 1 cup chopped stalks and 1 cup julienned bulbs

1 cup diced carrots

1 bunch chard chopped

1 cup lentils- I used De Puy but you can use brown or green. I wouldn't use red though. I was going to use black beluga lentils which are awfully pretty but not always to hand.

3 tablespoons olive oil

3 cups stock (chicken or vegetable)

1 cup halved cherry or grape tomatoes (or diced tomato)

Few sprigs fresh thyme

Salt and fresh ground black pepper

Parmeggiano-reggiano shaved

In a large pot, sauté the onions, garlic, carrots and chopped fennel stocks with the olive oil until the onions are translucent. Stir in the lentils and the thyme.

Add the stock and bring to a boil. Reduce heat and simmer, uncovered, for about 20 minutes, until the lentils are almost tender.

Add the chard and the julienned fennel bulb. Cover and simmer for five minutes. Add the tomato and simmer for another three minutes. Season with salt and pepper.

Serve in bowls with a little drizzle of nice olive oil, some fennel fronds and some shaved parmeggiano. A nice chunk of crusty bread goes well here too.

Happy New Year - again!


Wednesday
Jan052011

Eat Your Greens

There are lots of greens in our CSA lately. Luckily, Poppy shares my love of them so with two avid eaters, one reluctant partaker and one hysterically unimpressed refuser, we manage to get through our allotment each week. Along with a big bunch of kale, dandelion or spinach and the huge bunches of greens on top of the beets and turnips, we have been getting a big bag of ‘braising mix’ for the last few weeks. I usually whizz it up into undetectable pieces and throw it into just about everything. You see, as soon as the green bits get too big everything in the mouth is spat out in a big head shaking, literally tongue wiping, dining room spraying mess. Until now, because of this, we haven’t been able to enjoy our greens as they should be. Or, at least as I have decided they will be.

The braising mix would not make its way into the food processor today. The greens would be supper.

I had a little look around for the right way to cook the greens, which were a mix of collard, mustard, spinach, kale and turnip greens, by looking up recipes for collard greens mainly. I was surprised by how long they all told me to cook them for. I was also dismayed that most recipes called for bacon fat or ham hock baths and various other cured pork remnants. I am not opposed to said pork remnants but after the consumption of the last two weeks I was looking for something a little less hearty. So, I strayed from the right way, favouring my way.

Years ago, that makes me sound so old, we served creamed spinach with raisins and pine nuts at Lolita’s Lust. It was pretty damn tasty. Our braising mix had spinach in it, the rest was green, this was where I would start.

The resulting bowl of greens probably took a little more chewing than your average Southern greens eater would approve of but delicious nonetheless. I would happily sit down to eat a bowl of these with nothing else but the rest of my family, save for Tilly who, after one bite, spat, wiped her tongue and pushed her plate away, had them with the Man Bread I made today, post to follow.

The raisins add a little chewy sweetness to the slightly bitter green while the almonds give a toasty crunch. Onions and garlic sweeten and deepen a tiny bit of cream that ties all the flavours together without them seeming too rich.

This couldn’t be much simpler and can be made with whatever type of greens you have to hand, just adjust the cooking time accordingly. Spinach will take less time, a greater proportion of collard greens will take more. How long you cook them also depends on how soft you like them to be. I cooked the mix, covered, for twenty minutes and a further 7-10 minutes to reduce the liquid before I added the cream.

If you do use spinach alone, you may want to use two pounds instead of one as it will cook down quite a bit more than the others do.

Braised Greens with Raisins and Almonds

1 medium onion diced

3 large cloves garlic minced

2 tablespoons butter

1 cup stock - vegetable or chicken

1 pound mixed greens, cleaned and chopped into strips

1/3 cup raisins

1/3 cup heavy cream

1/3 cup toasted slivered almonds

Salt and fresh ground black pepper to taste

Melt butter in a pot large enough to hold the greens. Add the onion and garlic and sauté until translucent. Add the stock and bring to a boil. 

Add the greens. Reduce the heat and cover. Simmer until the greens are tender. Remove the cover and reduce the coking liquid until it is almost dry. 

Add the raisins and cream. Bring to the boil and reduce just until it coats the greens. 

Add the almonds.

Season with salt and pepper and eat.


Sunday
Nov142010

Brussels Sprouts with Garlic, Lemon and Poppy Seeds - Just in Time for Thanksgiving # 2

As far as children’s eating preferences go, I know I am pretty blessed. Poppy had a wee tantrum at Whole Foods the other day because I wouldn’t let her get a salad to eat in the car on the way home. It’s not that I am depriving my child, I was thinking of the brand new, until we got our greasy and sticky little mitts on it, rental car.

It was her who decided that we should have brussels sprouts, one of her favourites, for supper the other day. When asked what she would like to have with her father’s most dreaded vegetable, she replied, ‘Just a glass of milk.’

I chose to provide some protein and starch with the sprouts, purely as a marriage preservation technique, but that is beside the point. It is about the sprouts.

Way back when, we used to do rapini with garlic, lemon and toasted sesame at Lolita’s Lust, which was not a brothel but a restaurant where I used to work. As the girls and I strolled, read: stop-started in three foot intervals while one child or another tried to leap out of the shopping trolley at one shiny package or another while I pleaded still-sitting and inside voices, through the supermarket aisle, I thought that such treatment would suit the much maligned sprout.

Poppy informed me that Hazel, our imaginary sister, didn’t like sesame seeds, she only likes poppy seeds narcissistically enough. So we shifted from thoughts of toasty, nutty sesame to the prettier and stick-in-your-teethier poppy seed. Don’t think I don’t like poppy seeds, I do. I just think they are at their best mixed with lots of sugar and dairy and baked into something gooey and sweet, think rugelach, lemon poppy seed cake with cream cheese frosting and poppy seed danish. You get the gist.

Well, it is lucky that Hazel happened to join us for that trip to the supermarket, she has been using that time to surf lately, because she hit it right on and the poppy seeds are perfect here. 

No longer is there any excuse for stinky, overcooked lumps of mushy grey green brussels sprout. These are delicious. Stephen even said they were good. This, from a man who for the last forty years has sulkily eaten one brussels sprout each Christmas because he was made to.

Shredded Brussels Sprouts with Garlic, Lemon and Poppy Seeds

28 large brussels sprouts shredded, about 5 cups shredded, or in the absence of a food processor, thinly sliced

3 cloves (about 1 tablespoon) garlic minced

2 tablespoons lemon juice

1 1/2 tablespoons olive oil

1/4 cup stock (chicken or vegetable) or water

1 tablespoon poppy seeds

Salt and pepper to taste

In a large pan, over medium high heat, heat the oil.

Add the garlic and sauté for a few seconds. 

Add the sprouts and toss with the oil, then add the stock or water. Continue cooking, tossing every twenty seconds or so, until the sprouts become bright green and start to become tender.

Add the lemon juice and poppy seeds, toss and remove from heat. 

Season with salt and pepper.

Enjoy.